<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>From Karlyn &#187; vegetarian</title>
	<atom:link href="http://www.fromkarlyn.com/tag/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fromkarlyn.com</link>
	<description>Creations, features and favorites from Karlyn</description>
	<lastBuildDate>Fri, 20 Jan 2012 16:33:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Treated to Dinner, 7-21</title>
		<link>http://www.fromkarlyn.com/treated-to-dinner-7-21/</link>
		<comments>http://www.fromkarlyn.com/treated-to-dinner-7-21/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 02:55:45 +0000</pubDate>
		<dc:creator>Karlyn</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Other Family]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[meat-free]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fromkarlyn.com/?p=2043</guid>
		<description><![CDATA[<p><img src="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/img_0002-300x200.jpg"/></p>It was such a pleasure being treated to a lavish, delectable dinner this evening.. courtesy of my daughter and her friend. The complete meal consisted of four dishes and took them hours to create. Hours in a kitchen is no easy task in any kitchen, but, especially ours, with it&#8217;s tiny, cramped spaces, and crazy-hot [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/img_0002-300x200.jpg"/></p><p>It was such a pleasure being treated to a lavish, delectable dinner this evening.. courtesy of my daughter and her friend. The complete meal consisted of four dishes and took them hours to create. Hours in a kitchen is no easy task in any kitchen, but, especially ours, with it&#8217;s tiny, cramped spaces, and crazy-hot temperatures due to it being the middle of summer and there&#8217;s no cooling in that part of the house. But the girls never complained and created such a fine dinner for us all. </p>
<p>Their (mostly) health-minded, vegetarian (Thank you girls!) meal consisted of: </p>
<ul>
<li>Pineapple, banana, cheddar-cheese and marshmallow salad</li>
<li>Broccoli, tomato, mushroom and mozzarella on wheat pizza</li>
<li>Fried potatoes with onion</li>
<li>Cheesecake on graham-cracker crust</li>
</ul>
<p>All dishes were made from scratch and tasted just perfect! I told the girls that I could sure get used to this and asked them when they thought they could do this again. It sounds like we&#8217;ll be in for a dinner treat every couple of weeks or so &#8211; Yay!</p>
<p>Take a look at a few photos I snatched up from tonight. :)</p>

<div class="ngg-galleryoverview" id="ngg-gallery-13-2043">


	
	<!-- Thumbnails -->
		
	<div id="ngg-image-166" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/img_0001.jpg" title=" " class="shutterset_set_13" >
								<img title="Treated-to-dinner-7-21-a" alt="Treated-to-dinner-7-21-a" src="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/thumbs/thumbs_img_0001.jpg" width="45" height="60" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-167" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/img_0002.jpg" title=" " class="shutterset_set_13" >
								<img title="Treated-to-dinner-7-21-b" alt="Treated-to-dinner-7-21-b" src="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/thumbs/thumbs_img_0002.jpg" width="80" height="60" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-168" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/img_0003.jpg" title=" " class="shutterset_set_13" >
								<img title="Treated-to-dinner-7-21-c" alt="Treated-to-dinner-7-21-c" src="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/thumbs/thumbs_img_0003.jpg" width="80" height="60" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-169" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/img_0005.jpg" title=" " class="shutterset_set_13" >
								<img title="Treated-to-dinner-7-21-d" alt="Treated-to-dinner-7-21-d" src="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/thumbs/thumbs_img_0005.jpg" width="80" height="60" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-170" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/img_0007.jpg" title=" " class="shutterset_set_13" >
								<img title="Treated-to-dinner-7-21-e" alt="Treated-to-dinner-7-21-e" src="http://www.fromkarlyn.com/wp-content/gallery/treated-to-dinner-7-21/thumbs/thumbs_img_0007.jpg" width="80" height="60" />
							</a>
		</div>
	</div>
	
		
 	 	
	<!-- Pagination -->
 	<div class='ngg-clear'></div>
 	
</div>


]]></content:encoded>
			<wfw:commentRss>http://www.fromkarlyn.com/treated-to-dinner-7-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From 2009 to 2010</title>
		<link>http://www.fromkarlyn.com/from-2009-to-2010/</link>
		<comments>http://www.fromkarlyn.com/from-2009-to-2010/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 21:21:55 +0000</pubDate>
		<dc:creator>Karlyn</dc:creator>
				<category><![CDATA[Karlyn]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[cubital tunnel]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pescetarian]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.fromkarlyn.com/?p=527</guid>
		<description><![CDATA[2010 is here and in full swing. On this 11th day of this first month, of this new year, I find myself thinking about the changes I made in 2009 and my hopes for the months ahead in 2010. I don&#8217;t normally do the whole resolutions thing, but I do see the importance of contemplating what&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>2010 is here and in full swing. On this 11th day of this first month, of this new year, I find myself thinking about the changes I made in 2009 and my hopes for the months ahead in 2010. I don&#8217;t normally do the whole resolutions thing, but I do see the importance of contemplating what&#8217;s most important, setting goals and making plans for oneself.. whether that be on January 1st, or April 1st. It&#8217;s just a good idea.</p>
<p>So, back in August of 2009, I posted briefly about trying out a <a target="_blank" href="http://www.fromkarlyn.com/going-vegan/">vegetarian lifestyle</a>.  I started a vegetarian diet in July &#8217;09 actually, and it stuck. I enjoyed it, and still do &#8211; 7 months later. I can&#8217;t do Vegan as it&#8217;s just too restrictive for me, but the <a href="http://en.wikipedia.org/wiki/Pescetarianism" target="_blank">Pescetarian</a> way suits me very well. This is a change I plan to keep and continue with for a long time to come.. along with consuming more whole foods and organic foods in general. It makes me feel good, healthy and positive. I&#8217;m trying to also exercise more, though I&#8217;m not much of an exercise fan. My work on the computer finds me quite sedentary, so I have to make myself stop working, get up, out, and active. I take a walk almost every day which helps too.</p>
<div style="”display: block; float: left;"><script type="text/javascript">// <![CDATA[
      google_ad_client = "pub-5289367803268532"; /* fromkarlyn-in-post */
google_ad_slot = "8852501639"; google_ad_width = 200; google_ad_height = 200;
// ]]&gt;</script><script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"></script></div>
<p> Back in October, I posted information about some pain I was experiencing and researched. <a href="http://www.fromkarlyn.com/i-have-cubital-tunnel-syndrome/">Cubital tunnel syndrome</a> is what I diagnosed myself with, and unfortunately, am still dealing with. It got worse in December and then just recently, in the last couple of weeks, has improved some.. so I have hope that it is finally healing. I have spent quite a lot of time with the one of those ACE bandages on.. the one for the elbow, which I think has helped. I&#8217;m hopeful it is getting better.. slowly.</p>
<p>For years now, it&#8217;s been an important pursuit of mine to be positive. I&#8217;ve been trying to make physical and emotional changes in my life that promote positivity in and around me. It&#8217;s not always easy, but it will always be something I work on/strive for and I think I&#8217;m doing pretty well. I see this as so much more than just a positive attitude.. it&#8217;s a way of life. It&#8217;s what you seek, what you promote, what you say and what you do.  It&#8217;s my belief that when you give out positive energy, you receive it back as well. I think it&#8217;s a conscience choice people make. Positive, Negative.. they are directions. You can choose one direction or the other.</p>
<p>I hope your new year is off to a good start so far. If you&#8217;ve set goals or made plans for yourself, I wish you success with them. Whatever you do, I hope much happiness follows.</p>
<p>- Karlyn</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fromkarlyn.com/from-2009-to-2010/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Going Vegan</title>
		<link>http://www.fromkarlyn.com/going-vegan/</link>
		<comments>http://www.fromkarlyn.com/going-vegan/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:56:47 +0000</pubDate>
		<dc:creator>Karlyn</dc:creator>
				<category><![CDATA[Favorites]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fromkarlyn.com/?p=443</guid>
		<description><![CDATA[I did it! I successfully completed my 30-day &#8220;Pledge to go Veg&#8221; with Peta. I am happy to report also, that it really wasn&#8217;t that hard at all. Dropping meat from my diet was surprisingly easy. I also dropped soda-pop and fried foods. I noticed some good changes in my body in just the first [...]]]></description>
			<content:encoded><![CDATA[<p>I did it! I successfully completed my 30-day &#8220;Pledge to go Veg&#8221; with Peta. I am happy to report also, that it really wasn&#8217;t that hard at all. Dropping meat from my diet was surprisingly easy. I also dropped soda-pop and fried foods. I noticed some good changes in my body in just the first couple of weeks.  Though I was easily able to drop the meat, the dairy was not as easy. However, I have made friends with soy and am incorporating it into my diet more and more. I see myself being dairy free in another month or so also. At least that&#8217;s my plan.<br />
Free resources at www.peta.org</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fromkarlyn.com/going-vegan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

