The best smoothie (in my opinion..) is made up of strawberries, blueberries and banana. Together, this mixture makes the best tasting smoothie EVER! I usually use (for one serving) one banana, and a handful of strawberries (maybe 7 or so..) and another handful of blueberries (maybe a dozen or so..), with a little water in a blender. Ice is optional, but chills it nicely for summertime.
The finished result is not too sweet and not too bitter, but just right. For breakfast or snack, you can’t go wrong with the natural goodness and healthy benefits of this combo of fruits and these three in particular, are some of the highest in fiber and [ ... ]
Tag-Archive for » healthy drink «
Jul
06
The best smoothie (in my opinion..) is made up of strawberries, blueberries and banana. Together, this mixture makes the best tasting smoothie EVER! I usually use (for one serving) one banana, and a handful of strawberries (maybe 7 or so..) and another handful of blueberries (maybe a dozen or so..), with a little water in a blender. Ice is optional, but chills it nicely for summertime.
The finished result is not too sweet and not too bitter, but just right. For breakfast or snack, you can’t go wrong with the natural goodness and healthy benefits of this combo of fruits and these three in particular, are some of the highest in fiber and [ ... ]
Category: Natural
Tags: fruit combo, fruit-smoothie, healthy, healthy drink, Natural Leave a Comment
Halloween Costumes 2010 - They are here!
Get the latest kids Halloween costumes at Pure Costumes. For the moms that wish to be flirtatious this season, visit our sister site for the latest sexy Halloween costumes.
Apr
21
Protein drinks are drinks with high protein content. They are made by adding a protein source to fluids. There are also protein powders available in drug stores and groceries. They are considered food and nutrient supplements. With the popularity of protein drinks and powders, are these drinks beneficial or detrimental to our health.
Proteins are indeed necessary for our body. Protein helps in building muscles, skins, hairs, nails and internal organs. There are twenty amino acids needed for the human body to grow. Eight amino acids are produced by our body. They are necessary and should be present in the food we eat. While, the other twelve amino acids are manufactured within the [ ... ]
Apr
21
There are a lot of commercial health drinks out there in the market nowadays. They claim that they provide cure for illnesses, even citing studies of their drastic impact on cancer. But amidst these countless choices, we may e forgetting about nature’s most important “cocktail” – water.
Some health professionals say that most of the people nowadays are dehydrated and they are not aware of it. People are more interested in drinking coffee, tea and sodas which also contains caffeine. About 83 percent of our blood is made of water. Muscles are made of 75 percent water, while bone is 22 percent composed of water. Actually, an average person who weighs around 150 lbs., [ ... ]
