From Karlyn

I did it! I successfully completed my 30-day “Pledge to go Veg” with Peta. I am happy to report also, that it really wasn’t that hard at all. Dropping meat from my diet was surprisingly easy. I also dropped soda-pop and fried foods. I noticed some good changes in my body in just the first couple of weeks. Though I was easily able to drop the meat, the dairy was not as easy. However, I have made friends with soy and am incorporating it into my diet more and more. I see myself being dairy free in another month or so also. At least that’s my plan.
Free resources at www.peta.org